<ul>
<li>Flight: You can take a flight from Kathmandu to Lukla Airport, which takes about 35 minutes. From there, you will have to trek to the starting point of the Mera peak climb.</li>
<li>Bus: From Kathmandu, you can take a bus to Jiri, which takes around 8-9 hours. From there, you can trek to Lukla and then the starting point of the climb.</li>
<li>Private Jeep: You can hire a private jeep from Kathmandu to reach the starting point of the climb. This can be a more expensive option but is faster than taking a bus.</li>
<li>Helicopter: You can also hire a helicopter to reach the starting point of the climb. This is the most expensive option but offers a fast and scenic way to reach the starting point.</li>
</ul>

<ul>
 <li>Tented Camps: These are the most common form of accommodation, especially in the lower elevations of the trek. They are set up by trekking agencies and include basic amenities like a bed, a sleeping bag, and a shared toilet. The cost is usually around $10-$20 per night.</li>
 
 <li>Teahouses: These are small lodges along the trekking route that provide basic accommodation and meals. They usually have shared toilets and dormitory-style rooms with thin mattresses. The cost is usually around $15-$30 per night.</li>
 
 <li>Luxury Lodges: These are larger lodges with more comfortable amenities like private rooms, hot showers, and better food options. They are available in some parts of the trek, but are more expensive and less common. The cost is usually around $50-$100 per night.</li>
</ul>

Mera Peak is a spectacular climb in the heart of the Himalayas, standing at an impressive 6,476 meters. What sets this peak apart from others in the region is the breathtaking panoramic views of five of the world's six tallest mountains, including Everest, Lhotse, Cho Oyu, Makalu, and Kangchenjunga. The journey to the summit is challenging, but the reward is worth it - the thrill of standing on the top of a snow-capped peak surrounded by the majestic Himalayas is unforgettable. As you ascend through the diverse landscapes of lush forests, rocky ridges, and snowfields, you'll also get to experience the rich Sherpa culture and hospitality. Mera Peak is truly an adventure of a lifetime, one that will leave you with lasting memories and a deep sense of accomplishment.

<ul>
 <li>Clothing:
 <ul>
 <li>Base layer tops and bottoms</li>
 <li>Fleece or soft-shell jacket</li>
 <li>Insulated jacket or down jacket</li>
 <li>Waterproof and breathable jacket and pants</li>
 <li>Gloves or mittens (waterproof and insulated)</li>
 <li>Warm hat and sun hat</li>
 <li>Warm and comfortable socks (wool or synthetic)</li>
 <li>Good quality trekking boots</li>
 <li>Gaiters (optional)</li>
 </ul>
 </li>
 <li>Climbing Equipment:
 <ul>
 <li>Mountaineering boots</li>
 <li>Crampons</li>
 <li>Ice axe</li>
 <li>Climbing harness</li>
 <li>Climbing helmet</li>
 <li>Carabiners and quickdraws</li>
 <li>Prusik cords</li>
 <li>Ascender or Jumar</li>
 <li>Rope (optional)</li>
 </ul>
 </li>
 <li>Accessories:
 <ul>
 <li>Sunglasses with UV protection</li>
 <li>Sunscreen (SPF 50+)</li>
 <li>Lip balm with SPF protection</li>
 <li>Headlamp with extra batteries</li>
 <li>Trekking poles</li>
 <li>Water bottles or hydration system</li>
 <li>Water purification tablets or filter</li>
 <li>Personal first aid kit (including altitude sickness medication)</li>
 <li>Camera with extra batteries and memory cards</li>
 <li>Binoculars (optional)</li>
 <li>Map and compass or GPS (optional)</li>
 <li>Energy bars, snacks and chocolates</li>
 <li>Cigarette lighter or matches</li>
 <li>Backpack (50-70 liters)</li>
 <li>Plastic bags (to keep your gear dry)</li>
 <li>Trekking towel</li>
 <li>Toiletries (toothbrush, toothpaste, wet wipes, hand sanitizer, etc.)</li>
 </ul>
 </li>
</ul>

Technical climb with high altitude and extreme weather conditions.

The climbing itinerary for Mera Peak includes a base camp at 5,300 meters, a high camp at 5,800 meters, and the summit at 6,476 meters. This challenging ascent requires technical skills and offers experienced climbers stunning vistas of the surrounding peaks.

Mera peak

Permits are required for climbing Mera Peak. Here are the details:

The Mera Peak route offers a range of services to trekkers and climbers, including accommodation, food, guides, porters, medical services, gear rental, and transportation. The availability and quality of these services vary depending on the season and the specific trekking company you choose, so it's important to do your research and plan accordingly.

Mera Peak is one of the most popular trekking peaks in Nepal, located in the Solu Khumbu region of the Himalayas. It offers stunning views of the surrounding mountains, including Mount Everest, Cho Oyu, Makalu, and Kanchenjunga. The climb is generally considered to be a non-technical ascent, but it does require a high level of fitness and altitude experience.The best time to climb Mera Peak is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally dry and stable, with clear skies and moderate temperatures. The summer monsoon season (June to August) and winter months (December to February) can bring heavy snowfall and difficult climbing conditions, making them less favorable for climbing.

<ul>
 <li>
 Flight: The fastest and most convenient way to get to the start of the Island Peak climb is to take a flight to Lukla from Kathmandu, followed by a trek to the starting point of the climb.
 </li>
 <li>
 Overland: It is possible to take a bus or private vehicle from Kathmandu to Jiri, followed by a trek to the starting point of the climb. This option is more time-consuming but allows for a scenic overland journey.
 </li>
 <li>
 Helicopter: For those who want to save time and enjoy a unique experience, it is possible to take a helicopter from Kathmandu to Lukla, followed by a trek to the starting point of the climb. This option is more expensive but offers stunning aerial views of the region.
 </li>
 <li>
 Return: At the end of the Island Peak climb, trekkers can retrace their steps back to the starting point, or alternatively, they can continue their trek to other destinations in the region, such as Gokyo Lakes or Everest Base Camp.
 </li>
</ul>

Accommodation options on the Island Peak route include teahouses, lodges, and camping. 
<ul>
 <li>Teahouses are small, family-run guesthouses offering basic accommodation. They are the most popular option and typically cost between $5-15 per night. </li>
 <li>Lodges are similar to teahouses but offer slightly more amenities, such as attached bathrooms and hot showers. They are more expensive than teahouses and cost around $15-30 per night. </li>
 <li>Camping is also an option for those who prefer to stay in tents. However, it requires bringing your own gear or renting it from a provider. Camping is usually cheaper than teahouses or lodges but can be less comfortable. </li>
</ul>

Island Peak, also known as Imja Tse, is a thrilling climb located in the Himalayas of Nepal. The mountain's name comes from its location, which is on an island-shaped glacier near Mount Everest. Island Peak is a popular destination for climbers because it combines the thrill of high-altitude climbing with stunning views of the world's highest peaks. It requires a good level of physical fitness and some technical skills, making it an excellent challenge for those seeking an adventure. Climbing Island Peak also provides an opportunity to experience Sherpa culture and witness breathtaking Himalayan scenery. With its unique location, stunning views, and challenging climb, Island Peak is a must-do for any adventurous climber.





<ul>
 <li>Clothing:
 <ul>
 <li>Base layers (long underwear tops and bottoms)</li>
 <li>Insulated mid-layer (fleece or down jacket)</li>
 <li>Outer layer (waterproof and breathable jacket and pants)</li>
 <li>Warm hat</li>
 <li>Gloves (one thin pair and one thick pair)</li>
 <li>Hiking boots</li>
 <li>Gaiters (for keeping snow out of your boots)</li>
 <li>Socks (wool or synthetic, bring several pairs)</li>
 <li>Sunglasses (with UV protection)</li>
 </ul>
 </li>
 <li>Camping gear:
 <ul>
 <li>Sleeping bag (rated to at least -10°C)</li>
 <li>Sleeping pad (insulated)</li>
 <li>Tent (with rainfly and ground cloth)</li>
 <li>Cooking stove (with fuel)</li>
 <li>Cooking pot and utensils</li>
 <li>Water bottles or hydration system</li>
 <li>Headlamp (with extra batteries)</li>
 <li>Lighter or matches (for starting stove and campfire)</li>
 <li>Trash bags (for carrying out all waste)</li>
 </ul>
 </li>
 <li>Climbing gear:
 <ul>
 <li>Crampons (with anti-balling plates)</li>
 <li>Ice axe (with leash)</li>
 <li>Climbing harness</li>
 <li>Climbing helmet</li>
 <li>Carabiners (several locking and non-locking)</li>
 <li>Prusik cords (two or three lengths of 6mm cord)</li>
 <li>Ascender or Jumar (for fixed line climbing)</li>
 <li>Rappel device (ATC or Figure 8)</li>
 <li>Mountaineering boots (with rigid sole and compatible with crampons)</li>
 <li>Warm gloves (for climbing)</li>
 </ul>
 </li>
 <li>Personal items:
 <ul>
 <li>Sunscreen (SPF 30 or higher)</li>
 <li>Lip balm (with SPF)</li>
 <li>Insect repellent</li>
 <li>Toiletries (toothbrush, toothpaste, wet wipes, hand sanitizer, etc.)</li>
 <li>Personal medication (if needed)</li>
 <li>Cash (for tipping guides and porters)</li>
 <li>Passport and permits</li>
 <li>Camera or phone (with extra battery or portable charger)</li>
 </ul>
 </li>
</ul>

Technical climbing with steep ice and rock sections make Island peak a challenging climb.

The climbing itinerary for Island Peak includes a base camp at 5,087 meters, a high camp at 5,280 meters, and the summit at 6,189 meters. This demanding ascent requires technical climbing skills and offers experienced mountaineers a thrilling adventure in the heart of the Everest region.

Island peak

To climb Island Peak, you will need to obtain several permits. Here is a summary of the permits required for this trip:

The Island Peak route is a popular trekking route with a well-established tourism infrastructure. You can expect to find a range of services along the way including accommodation, food, guides, porters, medical services, gear rentals, and transportation options.

A side trip to the base camp of Ama Dablam, one of the most beautiful mountains in the Himalayas.

Ama Dablam Base Camp

Weather on Island Peak varies greatly throughout the year. The best months for climbing are usually March to May and September to November when the weather is dry, clear and stable. However, temperatures can still be very cold and the weather can change quickly. Winter months from December to February are very cold with high levels of snowfall, while summer months from June to August are warm and wet with a high chance of monsoon rains.

<ul>
 <li>By Air: Fly from Kathmandu to Lukla and then trek to Ama Dablam Base Camp.</li>
 <li>By Road: Drive from Kathmandu to Salleri or Phaplu and then trek to Ama Dablam Base Camp.</li>
 <li>By Helicopter: Take a helicopter from Kathmandu to Ama Dablam Base Camp.</li>
</ul>

Challenge yourself with the ultimate mountaineering adventure on Ama Dablam, one of the most iconic peaks in the Himalayas! With its steep snow and ice slopes, technical rock climbing sections, and exposed ridges, this peak offers a thrilling and unforgettable climb for experienced mountaineers. From the summit, you'll have unparalleled views of the surrounding peaks, including Everest, Lhotse, and Makalu. But be warned: Ama Dablam is not for the faint of heart. The climb requires a high level of fitness and technical climbing skill, as well as a willingness to brave high altitudes and extreme weather conditions. If you're up for the challenge, the rewards are truly unparalleled!

<ul>
 <li>Clothing:
 <ul>
 <li>Insulated jacket</li>
 <li>Hardshell jacket</li>
 <li>Softshell jacket</li>
 <li>Fleece jacket</li>
 <li>Base layer tops and bottoms</li>
 <li>Hiking pants</li>
 <li>Mountaineering pants</li>
 <li>Waterproof pants</li>
 <li>Down pants</li>
 <li>Mountaineering gloves</li>
 <li>Inner gloves</li>
 <li>Mountaineering boots</li>
 <li>Approach shoes</li>
 <li>Hiking socks</li>
 <li>Mountaineering socks</li>
 <li>Warm hat</li>
 <li>Balaclava</li>
 <li>Buff or neck gaiter</li>
 <li>Sunglasses</li>
 <li>Glacier glasses</li>
 </ul>
 </li>
 <li>Climbing Gear:
 <ul>
 <li>Mountaineering helmet</li>
 <li>Climbing harness</li>
 <li>Crampons</li>
 <li>Ice axe</li>
 <li>Ascender/Descender devices</li>
 <li>Carabiners</li>
 <li>Prusik cords</li>
 <li>Climbing slings</li>
 <li>Helmet light or headlamp</li>
 </ul>
 </li>
 <li>Camping Equipment:
 <ul>
 <li>Sleeping bag (rated for cold temperatures)</li>
 <li>Sleeping pad</li>
 <li>Tent (check with your guide)</li>
 <li>Cooking stove and fuel</li>
 <li>Cooking utensils</li>
 <li>Food and snacks</li>
 <li>Water bottles or hydration system</li>
 <li>Water purification tablets or filter</li>
 <li>Toiletries (toilet paper, wet wipes, hand sanitizer)</li>
 <li>Sunscreen</li>
 <li>Lip balm with SPF</li>
 <li>Personal medications</li>
 <li>First aid kit</li>
 <li>Repair kit (sewing kit, duct tape)</li>
 </ul>
 </li>
 <li>Miscellaneous:
 <ul>
 <li>Money (Nepalese rupees)</li>
 <li>Passport and permits</li>
 <li>Travel insurance documents</li>
 <li>Camera and spare batteries / Phone and power bank</li>
 <li>Book or entertainment / Journal and pen</li>
 <li>Snacks and energy bars</li>
 <li>Trash bags</li>
 <li>Waterproof dry bags</li>
 </ul>
 </li>
</ul>

Highly technical climb with significant exposure

The climbing itinerary for Ama Dablam includes stops at Base Camp, Camp 1, Camp 2, Camp 3, and the Ama Dablam Summit. Climbers acclimatize, progress through the camps, and make the summit push. Reaching the summit offers a rewarding experience with breathtaking views for experienced climbers.

Ama Dablam

Services on the Ama Dablam route are limited, but there are some options available to support trekkers and climbers.

The climbing season is typically from September to November when the weather is clear and dry. During this time, the temperature ranges from 5°C to -10°C at night, and from 10°C to 15°C during the day. From December to February, it is extremely cold with the temperature dropping as low as -20°C at night. March to May is another popular climbing season with mild temperatures ranging from -5°C to 10°C at night, and from 10°C to 20°C during the day. June to August is the monsoon season with heavy rainfalls, making climbing difficult.

Putha Hiunchuli, standing proudly in the Dhaulagiri Range, beckons climbers with its challenging ascent through snow-covered slopes and rocky ridges, promising an extraordinary journey amidst the pristine landscapes of the Nepalese Himalayas. What makes this climb truly enticing is the opportunity to conquer one of the less-frequented 7,000-meter peaks, immersing oneself in the untouched beauty of the region while experiencing the unique blend of technical challenge and awe-inspiring scenery that defines the allure of high-altitude mountaineering.

Main Location:	Narsingh Chowk Marg, Kathmandu 44600
Spoken languages:	english german
Website:	https://lifehimalayatrekking.com
Email:	lifehimalayatrekking@gmail.com
Phone:	+977 9841580884
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Combined trips

Mera peak, Island peak, Ama Dablam, and Putha Hiunchuli
$ 6,000

Putha Hiunchuli and Ama Dablam
$ 12,996

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