Climbing Ama Dablam

Height: 6,812 m
Duration: 30 days
Country:
Nepal flagNepal

Ama Dablam, located in Nepal, stands as a distinctive beacon for mountaineers seeking a challenging climb. Rising to an elevation of 6,812 meters, this peak is renowned not only for its aesthetic beauty but also for the technical challenges it presents. The southwest ridge, known as the normal route, offers an exhilarating climb with a mix of rock, ice, and snow. The expedition demands a high degree of skill, particularly in ice and mixed climbing, making it a sought-after ascent for experienced climbers. The name "Ama Dablam" translates to "Mother's Necklace," reflecting the hanging glacier that resembles a traditional double-pendant worn by Sherpa women. The climb is a testament to precision and perseverance, where each section presents its unique set of challenges.

As you ascend, you'll encounter the notorious Dablam, an overhanging ice cliff that tests even the most seasoned climbers. The exposure in this section is significant, demanding careful judgment and steady nerves. The route to the summit involves negotiating intricate seracs and traversing steep pitches. The views from the summit are nothing short of spectacular, offering panoramic vistas of the Himalayas that few get to witness firsthand. The high-altitude conditions can be harsh, with rapid weather changes that demand respect and readiness from all climbers. It’s a mountain that rewards meticulous preparation and the ability to adapt to the mountain's rhythm.

Despite its allure, Ama Dablam should not be underestimated. The mountain's popularity has grown, and with it, the number of expedition teams attempting to conquer its heights. Currently, there are 45 guides offering expeditions to Ama Dablam, providing ample opportunities for those ready to take on its challenges. Each ascent is a blend of strategy, skill, and determination, calling for a deep respect for the mountain's formidable presence.

Prepare for an adventure climbing Ama Dablam. This overview provides essential details on routes, difficulty, costs, and the best times to go, helping you plan a successful expedition.

Route

  • 3,952 m gain over 30 days
  • Starting and ending in Lukla
  • approach: walk in

Walk in

  • +2,242 m over a 36 km approach
  • 4 - 6 days in
  • 2 days out

Climb

  • +2,242 m over 4 - 10 days.
  • 4 high camps. typically just 2 or 3 high camps are used.

Difficulty

  • TD: Very hard (alpine grade 5)

Cost

  • $3,000 solo

When to go

  • April and May
  • October and November

Permits

  • 3 permits are needed
  • costing around $347 total

Guide mandatory?

  • no

These are pictures taken while climbing Ama Dablam. They're shown here to give you an idea of what the route is like. You're welcome to share your own pictures of mountaineering Ama Dablam, to help the community of climbers. Picture here are either uploaded by members (there own, or creative commons pictures), or guides.

Guide links

These guides offer organised climbs for Ama Dablam. Compare each trip - pricing, reviews, and key details to help you choose the right guide. To explore more options / routes, check out our full Guides Directory.
We've carefully selected these independent guides based on their expertise with Ama Dablam. Compare their offerings, from group sizes and equipment inclusion to trip duration and support services. Each guide brings their own unique approach, so you can find the perfect match for your adventure. Click through to see full details and connect directly with any guide that interests you.

Ama Dablam History

Climbing history of Ama Dablam

The history of Ama Dablam is deeply intertwined with the rich cultural heritage of the Sherpa people who inhabit the Khumbu region of Nepal. This area, located at the gateway to the Everest region, is known for its breathtaking landscapes and the deep spirituality of its people.

The first successful ascent of Ama Dablam was achieved on March 13, 1961, by a New Zealand and American team, led by Sir Edmund Hillary. The climbers, Mike Gill, Wally Romanes, Barry Bishop, and Mike Ward, reached the summit via the Southwest Ridge. This route remains the most popular to this day, known for its challenging technical sections and spectacular views.

Before this successful ascent, there were earlier attempts, though specifics are not extensively documented. The mountain had caught the attention of climbers due to its striking beauty and prominent location, drawing several expeditions hoping to conquer its peak.

The Sherpas, who have lived in the shadows of these majestic peaks for centuries, regard Ama Dablam as a sacred mountain. The name "Ama Dablam" translates to "Mother's Necklace," reflecting the mountain's maternal appearance, with long ridges on each side like the arms of a mother (ama), and a hanging glacier resembling a sacred pendant or necklace (dablam) worn by Sherpa women.

The climbing itinerary for Ama Dablam includes stops at Base Camp, Camp 1, Camp 2, Camp 3, and the Ama Dablam Summit. Climbers acclimatize, progress through the camps, and make the summit push. Reaching the summit offers a rewarding experience with breathtaking views for experienced climbers.

base-camp
Base Camp

The starting point of the climb at an altitude of 4570 meters. Climbers acclimatize, prepare equipment, and receive training here.
4,570 m

high-camp
ABC

Generally skipped.
5,300 m

high-camp
Camp 1

The first campsite located at 5700 meters, providing a higher base for acclimatization and staging for the summit push.
5,700 m

high-camp
Camp 2

The second camp situated at 6000 meters, offering a strategic position for further acclimatization and preparation for higher altitudes.
6,000 m

high-camp
Camp 3

The third campsite located at 6400 meters, where climbers finalize their preparations, make the summit push, and stay during the descent.
6,400 m

summit
Ama Dablam Summit

The ultimate objective of the climb, reaching the summit of Ama Dablam at an elevation of 6812 meters. Experience a challenging ascent and enjoy stunning views from the top.
6,812 m
Explore the 3D route map for a realistic view of the ascent to Ama Dablam. This interactive map provides a close-up look at key points like base camp and high-altitude camps along the way. For those planning their own expeditions, it offers a helpful overview of the mountain's terrain and surroundings.

Ama Dablam weather

How is the weather on Ama Dablam, and when is the best time to go.

The climbing season is typically from September to November when the weather is clear and dry. During this time, the temperature ranges from 5°C to -10°C at night, and from 10°C to 15°C during the day. From December to February, it is extremely cold with the temperature dropping as low as -20°C at night. March to May is another popular climbing season with mild temperatures ranging from -5°C to 10°C at night, and from 10°C to 20°C during the day. June to August is the monsoon season with heavy rainfalls, making climbing difficult.

The best time to climb Ama Dablam is in these months:

  • Apr
  • May
  • Oct
  • Nov
More options Oct/Nov, as in Spring most exhibition companies focus on Everest. Easier in Autumn also due to less ice.

Ama Dablam Gear Packing List

What To Take to climb Ama Dablam

  • Clothing:
    • Insulated jacket
    • Hardshell jacket
    • Softshell jacket
    • Fleece jacket
    • Base layer tops and bottoms
    • Hiking pants
    • Mountaineering pants
    • Waterproof pants
    • Down pants
    • Mountaineering gloves
    • Inner gloves
    • Mountaineering boots
    • Approach shoes
    • Hiking socks
    • Mountaineering socks
    • Warm hat
    • Balaclava
    • Buff or neck gaiter
    • Sunglasses
    • Glacier glasses
  • Climbing Gear:
    • Mountaineering helmet
    • Climbing harness
    • Crampons
    • Ice axe
    • Ascender/Descender devices
    • Carabiners
    • Prusik cords
    • Climbing slings
    • Helmet light or headlamp
  • Camping Equipment:
    • Sleeping bag (rated for cold temperatures)
    • Sleeping pad
    • Tent (check with your guide)
    • Cooking stove and fuel
    • Cooking utensils
    • Food and snacks
    • Water bottles or hydration system
    • Water purification tablets or filter
    • Toiletries (toilet paper, wet wipes, hand sanitizer)
    • Sunscreen
    • Lip balm with SPF
    • Personal medications
    • First aid kit
    • Repair kit (sewing kit, duct tape)
  • Miscellaneous:
    • Money (Nepalese rupees)
    • Passport and permits
    • Travel insurance documents
    • Camera and spare batteries / Phone and power bank
    • Book or entertainment / Journal and pen
    • Snacks and energy bars
    • Trash bags
    • Waterproof dry bags

Ama Dablam Services

Gear rental, porters, guides, transport, internet, accommodation

Services on the Ama Dablam route are limited, but there are some options available to support trekkers and climbers.

Accommodation

Teahouses and campsites are available on the route, although camping is more common for climbers.

Food

Teahouses offer basic meals, with a limited selection. For climbers, most food will need to be brought with them.

Guides

Guides are available for hire, and their rates depend on their experience and the services they provide. It's recommended to hire a guide for safety reasons.

Porters

Porters are available for hire, and are often used by climbers to carry their equipment. Rates depend on the weight of the load and the distance to be covered.

Medical facilities

There are no hospitals on the route, but some teahouses have basic first aid supplies. It's important to bring your own medication and medical kit.

Gear rental

Some gear can be rented in Kathmandu or Namche Bazaar, but it's recommended to bring your own equipment. The nearest gear shop is in Namche Bazaar.

Transport

Transportation to the start of the route in Lukla is by flight from Kathmandu. Helicopter services are also available. There is no other motorable road on the route.

Internet / Phone

There is limited cell phone coverage on the route, but some teahouses offer wifi for a fee. It's recommended to bring a satellite phone or a communication device.

ATMs

There are no ATMs on the route. It's recommended to bring enough cash to cover all expenses.

Shops

There are a few shops on the route selling basic supplies, such as snacks, batteries, and toiletries.

Ama Dablam permits

What permits are needed for climbing Ama Dablam

Permits required for climbing Ama Dablam

1. Sagarmatha National Park Permit

  • $30
  • Required for entry into Sagarmatha National Park

2. Khumbu Pasang Lhamu Rural Municipality Permit

  • $17
  • Required for climbing peaks in the Khumbu region

3. Ama Dablam Climbing Permit

  • $300
  • Required for climbing Ama Dablam

Ama Dablam access - getting there

How to get to Ama Dablam

  • By Air: Fly from Kathmandu to Lukla and then trek to Ama Dablam Base Camp.
  • By Road: Drive from Kathmandu to Salleri or Phaplu and then trek to Ama Dablam Base Camp.
  • By Helicopter: Take a helicopter from Kathmandu to Ama Dablam Base Camp.
Get inspired by these incredible videos capturing the experience of climbing Ama Dablam. From route highlights to summitsummit views, these clips showcase the mountain’s beauty and the challenges it presents. Have your own Ama Dablam video? We'd love for you to share it with the community to inspire future climbers.
What you can see from the summit of Ama Dablam. Click and pan around the map to explore, and zoom in/out to see the names of neighbouring mountains.

Ama Dablam questions

What to know about climbing Ama Dablam

Common questions people have about this trek, if yours isn’t here - add it to get an answer.

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