Climbing Iztaccihuatl
Also known as: La Mujer Dormida / The Sleeping Woman / White Woman

Iztaccihuatl, located in Mexico, stands as a majestic and challenging climb for any seasoned mountaineer. Rising to an impressive height of 5,230 meters, this dormant volcanic mountain offers a unique experience with its distinct silhouette resembling a sleeping woman. The ascent is characterized by a mix of rocky terrain and glacier travel, requiring a good level of technical skill and acclimatization. The most popular route is the Arista del Sol, which provides breathtaking views and a demanding climb through varied conditions. Weather can be unpredictable, so proper preparation for cold temperatures and potential snowfall is crucial.
The approach to Iztaccihuatl typically begins from the La Joya trailhead, which sits at around 3,900 meters. From there, the route gradually ascends, offering a mix of scrambling and glacier navigation. The high altitude of the mountain demands respect, as altitude sickness can be a concern for those not adequately acclimatized. Crampons and ice axes are essential gear for the glacier sections, particularly during the colder months when ice formation is more pronounced. The final push to the summit involves negotiating a series of ridges and crests, with the potential for exposure adding to the thrill.
Climbing Iztaccihuatl is a rewarding experience, offering both the challenge of high-altitude mountaineering and the opportunity to witness stunning panoramas of the surrounding Mexican landscape. The mountain's location provides a sense of remoteness and solitude, perfect for those seeking a break from the more crowded peaks. While the climb is demanding, it is accessible with the right preparation and respect for the mountain's conditions. For those interested in guided expeditions, there are currently 6 guides offering their services to help you safely navigate the climb.
Difficulty
- F: Easy (alpine grade 1)
- PD: Not very hard (alpine grade 2)
Guide links
Iztaccihuatl History
Climbing history of Iztaccihuatl
The history of Iztaccihuatl is as rich as its towering peaks. The earliest known summit attempt is credited to James de Salis in 1889, who reached the summit and documented the adventure. This achievement was a significant milestone, paving the way for subsequent climbers.
The region surrounding Iztaccihuatl has been inhabited by various indigenous groups, with the Nahua people being among the most prominent. Their deep connection to the landscape is reflected in the legends and stories that feature the mountain, portraying it as a revered and mystical presence.